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It's got a savory, nutty flavor, so when you insert a sprinkle of salt it’s a rather satiating, along with filling. “A a single-quarter cup serving of roasted edamame has only a hundred thirty calories and presents 8 grams of fiber and 14 grams of protein,” says Keri Gans, RDN, a Ny city-based nutritionist and creator of“One particular serv